MENTAL HEALTH
Mental health refers to a person’s emotional, psychological, and social well-being. It affects how a person thinks, feels, behaves, handles stress, and relates to others.
Common mental health conditions include:
- Depression
- Anxiety disorders
- Bipolar disorder
- Schizophrenia
- Stress-related disorders
Mental health care may involve counselling, psychological therapy, medication, social support, and healthy lifestyle practices. Early identification and treatment can improve a person’s quality of life and daily functioning.
